{"product_id":"bd24-30-day-custom-training-plan","title":"BD24 30 day Custom Training Plan","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong\u003eYOUR TRAINING. YOUR GOALS. YOUR PLAN.\u003c\/strong\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eStop guessing what to do in the gym.\u003c\/p\u003e\n\u003cp\u003eThe BD24 Custom 30 Day Training Plan is built specifically around you, your goals, your experience and the equipment you have available.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWHAT'S INCLUDED\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e• Fully personalised 30 day training programme\u003cbr\u003e• Training split designed around your schedule\u003cbr\u003e• Exercises selected for your goals\u003cbr\u003e• Sets, reps and rest periods included\u003cbr\u003e• Progressive overload guidance\u003cbr\u003e• Cardio recommendations where required\u003cbr\u003e• Exercise substitutions where needed\u003cbr\u003e• Suitable for gym or home training\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHOW IT WORKS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOnce you've purchased your plan, you'll receive a short questionnaire so I can understand your goals, current training, experience and available equipment.\u003c\/p\u003e\n\u003cp\u003eI'll then personally build your programme and send your completed plan directly to you.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTHIS IS FOR YOU IF YOU WANT TO:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e• Lose body fat\u003cbr\u003e• Build muscle\u003cbr\u003e• Get stronger\u003cbr\u003e• Get back into training\u003cbr\u003e• Stop walking into the gym without a plan\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThis is a one off 30 day training plan and does not include ongoing coaching or weekly check ins.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWant ongoing support, nutrition and weekly accountability? Check out BD24 Online Coaching.\u003c\/p\u003e","brand":"Built Different 24","offers":[{"title":"Default Title","offer_id":58362038550872,"sku":null,"price":29.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0923\/1676\/2456\/files\/248604c4-2c13-4afc-a0c3-2ecf16857c1c.png?v=1788289992","url":"https:\/\/builtdifferent24.com\/products\/bd24-30-day-custom-training-plan","provider":"Built Different 24","version":"1.0","type":"link"}